A Stronger, Healthier More Mobile You!
Are you tired of getting hurt in the gym?
Tired of building a little momentum only to have it come to a screeching halt because of nagging old injuries?
Are you new to working out and just not sure what to do or how to do it without getting injured?
I’m Jordan Forth, a certified personal trainer and strength and conditioning specialist living and working in Kailua Kona, HI. I work with individuals, couples and small groups looking to become stronger and healthier. I offer online services and in-person training at a small studio gym in Kailua Kona, HI.
My goal is to enhance the way you move, feel and live in the most fun, effective and least intimidating way possible. My knowledge and experience allows me train around any injury or issue, adapting to your individual needs and moving you towards the results you seek.
Do more with those you love!
Don't let reasons or excuses keep you from becoming the strongest, fittest, most mobile version of you.
Email me with any questions or to request more info on a topic.