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Navigate Life with Strength & Ease

Jordan provides comprehensive strength and conditioning programs that take into consideration all aspects of health and fitness needs. He specializes in working with those who are looking to gain strength and mobility while dealing with limitations, restrictions and injuries.

For over two decades Jordan has been assisting others in achieving their health and fitness goals. 

He began his career in the fitness industry working for the YMCA in Spartanburg, South Carolina at the age of 16. Along the way he has worked at organizations like Plus One Health Management (a corporate fitness firm) at their Goldman Sachs New York City location, the Hualalai or New York Four Seasons, New York Sports Club, Gold's Gym and the New York City YMHA. 

His first certification was from the National Academy of Sports Medicine in 1998. He now holds multiple personal training certifications including:


  • National Strength & Conditioning Association - Certified Strength & Conditioning Specialist

  • American Council on Exercise - Certified Personal Trainer

  • Functional Movment Systems - FMS Level 1 Movement Specialist

  • StrongFirst - SFG Level II Kettlebell Instructor & SFL Barbell Lifting Instructor

  • 200 Hour Certified Yoga Teacher

  • Certified "Sifu" Tai Chi Instructor (He Incorporates this knowledge and practice into his teaching, training and life

  • Dynamic Neuromuscular Stabilization - Prague School of Rehabilitation

  • Postural Restoration Institute

When he's not in the gym training or teaching he's playing with his two incredible daughters and enjoying time with his beautiful wife. 

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