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Navigate Life with Strength & Ease

Jordan provides comprehensive strength and conditioning programs that take into consideration all aspects of health and fitness needs. He specializes in working with those who are looking to gain strength and mobility while dealing with limitations, restrictions and injuries.

For almost three decades Jordan has been assisting others in achieving their health and fitness goals. 

He began his career in the fitness industry working for the YMCA in Spartanburg, South Carolina at the age of 16. Along the way he has worked with organizations like Plus One Health Management (a corporate fitness firm) at their Goldman Sachs and Horizon Media locations in New York City, the Four Seasons, New York Sports Club, Gold's Gym and the YMHA. 

Jordan's first certification was from the National Academy of Sports Medicine in 1998. He now holds multiple personal training certifications including:


  • National Strength & Conditioning Association - Certified Strength & Conditioning Specialist

  • American Council on Exercise - Certified Personal Trainer

  • Elite Level Instructor with StrongFirst - Kettlebell, Barbell and Bodyweight training Instructor

  • Precision Nutrition - Certified Nutrition Coach

  • Champion Therapy & Training System - Certified Champion Performance Specialist -

  • Functional Movement Systems - FMS Level 1 Movement Specialist

  • ShambhavAnanda Yoga - 200 Hour Certified Yoga Teacher

  • William CC Chen Tai Chi Chuan - Certified "Sifu" Tai Chi Instructor

  • Dynamic Neuromuscular Stabilization - Prague School of Rehabilitation 

  • Postural Restoration Institute

When he's not in the gym training or teaching he's playing with his two incredible daughters and enjoying time with his beautiful wife. 

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