Quick Fix, Quick Cure
We all want a quick fix. Whether we’re feeling pain or wanting some physical change. We want it to happen NOW and we want to put the least amount of effort possible into it. We want the change to be immediate and with minimal cost. This mentality seems to run rampant in our society and is definitely the case when it comes to losing weight and gaining muscle. We want the changes to happen right now. We want those bigger biceps and we want them yesterday. We want to rock that s